Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/7/2012 Run
4miDamascus
Tempo 4.2 mi 37:39 8:57
6/14/2011 Run
4miDamascus
Easy 4.3 mi 40:42 9:30
6/27/2009 Run
4miDamascus
Long 4.3 mi 40:44 9:30