9/6/2023
6:40 PM
7.1 km
34:00
4:48 km
ASICS Gel-Novablast 3
Started off too fast, as usual, and needed a break at the end of Aldrich Bay promenade. Tried to take it easier on the way back, but it was virtually the same pace. Not easy. Injury to Achilles feels sort of ok.
Humidity - 71%.