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Viewing Shel Jo's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Next
1/28/2007
Date
9:30 AM
Time
3 mi
Distance
33:00
Duration
11:00 mi
Pace
Equipment
No name
Health
Weight
135 lb
Max HR
140 bpm
Rest HR
68 bpm
kilojoules
1282
Weather
Temperature
10 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
URL:
ran on treadmill
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ran on treadmill
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