Run: Endurance Previous Next

10/11/2020

1:01 PM

10.1 mi

1:24:26.92

8:25 mi

Health

152 bpm
170 bpm
  • Splits
  • Graphs

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Notes

Felt really good today so decided to extend the long run from 9 mi to 10 mi. Was perfect weather (like 65) and just felt easy moving. Will consider moving target weekly mileage to 42, as I feel fully adapted to 40 mpw.

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