| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2014 |
Run |
Casa-Casa Douro-Casa |
Hill |
5.8 km |
30:01 |
5:09 |
 |
| 6/20/2014 |
Run |
Casa-Casa Douro-Casa |
Easy |
4.2 km |
30:01 |
7:08 |
|
| 6/20/2014 |
Run |
Casa-Casa Douro-Casa |
Easy |
5.0 km |
25:22 |
5:07 |
|
| 6/16/2014 |
Run |
Casa-Casa Douro-Casa |
Easy |
7.2 km |
59:33 |
8:16 |
|
| 2/28/2014 |
Run |
Casa-Casa Douro-Casa |
Easy |
6.2 km |
30:01 |
4:53 |
|
| 2/15/2014 |
Run |
Casa-Casa Douro-Casa |
Fartlek |
11.0 km |
51:00 |
4:39 |
|
| 2/12/2014 |
Run |
Casa-Casa Douro-Casa |
Hill |
6.3 km |
30:30 |
4:51 |
|
|