Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
12/1/2013 Weights       30:00  
12/3/2013 Weights       10:00  
12/5/2013 Weights       10:00  
12/12/2013 Weights       30:00  
12/13/2013 Weights       10:00  
12/24/2013 Weights       5:00  
12/25/2013 Weights       5:00  
1/1/2014 Weights       10:00  
1/4/2014 Weights       20:00  
1/7/2014 Weights       5:00  
1/11/2014 Weights       30:00  
1/13/2014 Weights       15:00  
1/18/2014 Weights       10:00  
1/21/2014 Weights       15:00  
1/25/2014 Weights       5:00  
1/30/2014 Weights       17:00  
1/31/2014 Weights       10:00  
2/4/2014 Weights       10:00  
2/9/2014 Weights       15:00  
2/14/2014 Weights       15:00  
2/20/2014 Weights       10:00  
2/22/2014 Weights       10:00  
2/22/2014 Weights       10:00  
2/24/2014 Weights       15:00  
3/9/2014 Weights       20:00  
3/13/2014 Weights       15:00  
3/15/2014 Weights       10:00  
3/27/2014 Weights       10:00  
3/29/2014 Weights       25:00  
4/1/2014 Weights       10:00  
4/3/2014 Weights       10:00  
4/5/2014 Weights       5:00  
4/7/2014 Weights       10:00  
4/10/2014 Weights       5:00  
4/10/2014 Weights       10:00  
5/5/2014 Weights       20:00  
5/20/2014 Weights       15:00  
5/28/2014 Weights       5:00  
5/29/2014 Weights       10:00  
6/5/2014 Weights       10:00  
6/6/2014 Weights       5:00  
6/7/2014 Weights       5:00  
6/17/2014 Weights       10:00  
6/26/2014 Weights       5:00  
6/29/2014 Weights       10:00  
7/7/2014 Weights       10:00  
7/17/2014 Weights       12:00  
8/1/2014 Weights       5:00  
8/2/2014 Weights       10:00  
8/8/2014 Weights       5:00  
9/2/2014 Weights       12:00  
9/11/2014 Weights       10:00  
9/20/2014 Weights       10:00  
9/25/2014 Weights       10:00  
10/14/2014 Weights       10:00  
10/23/2014 Weights       15:00  
11/20/2014 Weights       10:00  
11/29/2014 Weights       5:00  
12/5/2014 Weights       10:00  
12/6/2014 Weights       10:00  
12/10/2014 Weights       5:00  
12/13/2014 Weights       10:00  
12/16/2014 Weights       10:00  
12/26/2014 Weights       5:00  
12/27/2014 Weights       20:00  
1/6/2015 Weights       10:00  
1/12/2015 Weights       10:00  
1/15/2015 Weights       15:00  
1/17/2015 Weights       20:00  
1/24/2015 Weights       15:00  
2/2/2015 Weights       15:00  
2/6/2015 Weights       5:00  
2/9/2015 Weights       20:00  
2/16/2015 Weights       10:00  
3/21/2015 Weights       20:00  
4/3/2016 Weights       10:00  
4/6/2016 Weights       15:00  
4/14/2016 Weights       15:00  
5/1/2016 Weights       20:00  
5/5/2016 Weights       15:00  
5/8/2016 Weights       15:00  
5/12/2016 Weights       5:00  
5/15/2016 Weights       10:00  
5/17/2016 Weights       10:00  
5/20/2016 Weights       10:00  
5/24/2016 Weights       10:00  
5/26/2016 Weights       10:00  
6/19/2016 Weights       10:00  
6/21/2016 Weights       10:00  
6/23/2016 Weights       5:00  
6/24/2016 Weights       5:00  
7/10/2016 Weights       5:00  
7/17/2016 Weights       5:00  
7/24/2016 Weights       5:00  
7/28/2016 Weights       5:00  
7/30/2016 Weights       5:00  
8/3/2016 Weights       5:00  
8/20/2016 Weights       15:00  
8/24/2016 Weights       10:00  
8/28/2016 Weights       20:00