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Summary
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Run: Treadmill
Previous
Next
5/11/2011
Date
11:30 AM
Time
3 km
Distance
15:55
Duration
5:19 km
Pace
Equipment
ASICS Gel-Nimbus 10 (Blue)
Health
Weight
89 kg
kilojoules
1158
Map
Course
Gym 3K
Notes
Tempo run, started at 11, up to 12.
Comments
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