Workouts


Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/7/2012 Run
Random Route
Easy 11.0 km 58:43 5:21
2/5/2012 Run
Belgrano to Parque Dominico +5
Easy 14.0 km 1:15:43 5:25
2/3/2012 Run
Belgrano to Parque Dominico + 2
Easy 10.0 km 53:18 5:20
2/1/2012 Run
Belgrano to Parque Dominico + 2
Easy 10.0 km 56:28 5:39
1/30/2012 Run
Gym 5K
Treadmill 5.0 km 25:11 5:03
1/29/2012 Run
Buenos Aires Hash
Easy 8.0 km 55:00 6:53
1/27/2012 Run
Gym 4K
Treadmill 4.0 km 19:51 4:58
1/24/2012 Run
Belgrano to Parque Dominico + 2
Easy 10.0 km 52:52 5:18
1/22/2012 Run
Belgrano to Parque Dominico + 2
Easy 10.0 km 53:53 5:24
1/19/2012 Run
Random Route
Easy 2.0 km 12:08 6:04
1/18/2012 Run
Random Route
Easy 3.0 km 16:00 5:20
1/17/2012 Run
Belgrano to Parque Dominico + 2
Easy 10.0 km 53:17 5:20
1/15/2012 Run
Buenos Aires Hash
Easy 10.0 km 1:15:00 7:30
1/14/2012 Run
Belgrano to Parque Dominico + 1
Easy 8.7 km 45:27 5:16
1/11/2012 Run
Belgrano 3600
Easy 3.3 km 17:33 5:24
1/10/2012 Run
Belgrano to Parque Dominico + 1
Easy 8.7 km 55:42 6:27
1/8/2012 Run
Random Route
Easy 6.5 km 34:20 5:17
1/7/2012 Run
Random Route
Easy 6.0 km 32:00 5:20
1/5/2012 Run
Belgrano to Parque Dominico
Easy 7.3 km 40:41 5:35
1/3/2012 Run
Belgrano 4100
Easy 4.2 km 21:49 5:12
1/2/2012 Run
Gym 3K
Treadmill 3.0 km 16:11 5:24
1/1/2012 Run
Buenos Aires Hash
Easy 8.0 km 48:00 6:00
12/31/2011 Run
Belgrano 3600
Easy 3.3 km 16:56 5:13
12/27/2011 Run
Gym
Treadmill 3.0 km 16:30 5:30
12/18/2011 Run
Buenos Aires Hash
Easy 1.0 km 7:00 7:00
12/15/2011 Run
Gym
Treadmill 5.0 km 27:00 5:24
12/11/2011 Run
Belgrano 4100
Easy 4.2 km 22:06 5:16
12/9/2011 Run
Buenos Aires Hash
Easy 6.0 km 45:00 7:30
12/8/2011 Run
Maraton Hispano Argentina
Race 10.0 km 54:47 5:29
12/6/2011 Run
Belgrano to Parque Dominico
Easy 7.3 km 40:30 5:33
12/4/2011 Run
Buenos Aires Hash
Easy 8.0 km 1:00:00 7:30
12/1/2011 Run
Gym 4K
Treadmill 4.0 km 21:29 5:23
11/30/2011 Run
Gym 5K
Treadmill 5.0 km 27:12 5:27
11/27/2011 Run
Maraton de Universidad de Avellaneda
Race 8.5 km 46:40 5:30
11/25/2011 Run
Random Route
Easy 3.8 km 20:08 5:23
11/22/2011 Run
Gym 5K
Treadmill 5.0 km 27:27 5:30
11/20/2011 Run
Buenos Aires Hash
Easy 12.0 km 1:15:00 6:15
11/19/2011 Run
Buenos Aires Hash
Easy 6.0 km 45:00 7:30
11/17/2011 Run
Gym 2K
Treadmill 2.0 km 10:47 5:24
11/16/2011 Run
Belgrano 3600
Easy 3.3 km 17:01 5:15
11/10/2011 Run
Gym 4K
Treadmill 4.0 km 21:28 5:22
11/6/2011 Run
Buenos Aires Hash
Easy 8.0 km 48:30 6:04
11/3/2011 Run
Gym 3K
Treadmill 3.0 km 16:06 5:22
10/30/2011 Run
Buenos Aires Hash
Easy 10.0 km 1:15:00 7:30
10/27/2011 Run
Gym 2K
Treadmill 2.0 km 10:42 5:21
10/23/2011 Run
Buenos Aires Hash
Easy 6.0 km 45:00 7:30
10/14/2011 Run
Gym 3K
Treadmill 3.0 km 15:14 5:05
10/9/2011 Run
Buenos Aires Hash
Easy 10.0 km 1:12:00 7:12
10/5/2011 Run
Gym 2K
Treadmill 2.0 km 10:04 5:02
10/3/2011 Run
Gym 3K
Treadmill 3.0 km 15:11 5:04
9/28/2011 Run
Gym
Treadmill 4.0 km 21:00 5:15
9/27/2011 Run
Gym 2K
Treadmill 2.0 km 10:26 5:13
9/25/2011 Run
Buenos Aires Hash
Easy 7.0 km 50:00 7:09
9/22/2011 Run
Gym 3K
Treadmill 3.0 km 16:21 5:27
9/17/2011 Run
Santiago Hash
Easy 6.0 km 45:00 7:30
9/11/2011 Run
Buenos Aires Hash
Easy 8.0 km 50:00 6:15
9/9/2011 Run
Gym 5K
Treadmill 3.1 mi 27:29 5:31
8/28/2011 Run
Buenos Aires Hash
Easy 10.0 km 1:12:00 7:12
8/14/2011 Run
Buenos Aires Hash
Easy 15.0 km 2:00:00 8:00
8/5/2011 Run
Belgrano to Park Loop
Easy 5.8 km 30:48 5:22
7/31/2011 Run
Buenos Aires Hash
Easy 8.0 km 1:00:00 7:30
7/29/2011 Run
Gym 3K
Treadmill 3.0 km 14:55 4:59
7/27/2011 Run
Belgrano to Parque Dominico
Easy 7.3 km 39:18 5:24
7/26/2011 Run
Gym
Treadmill 3.0 km 16:00 5:20
7/24/2011 Run
Belgrano 3600
Easy 3.3 km 16:10 4:59
7/22/2011 Run
Gym
Treadmill 3.0 km 16:00 5:20
7/19/2011 Run
Gym 2K
Treadmill 1.3 mi 9:52 4:55
7/17/2011 Run
Buenos Aires Hash
Easy 5.0 km 55:00 11:00
7/7/2011 Run
Gym 4K
Treadmill 4.0 km 19:57 5:00
7/5/2011 Run
Gym 3K
Treadmill 3.0 km 14:42 4:54
7/3/2011 Run
Buenos Aires Hash
Easy 7.0 km 55:00 7:52
7/1/2011 Run
Gym 3K
Treadmill 3.0 km 14:42 4:54
6/29/2011 Run
Gym 4K
Treadmill 4.0 km 20:04 5:01
6/27/2011 Run
Gym 4K
Treadmill 4.0 km 20:51 5:13
6/16/2011 Run
Banbridge
Easy 3.0 km 18:56 6:19
6/13/2011 Run
Random Route
Easy 10.0 km 1:01:01 6:07
6/11/2011 Run
Random Route
Easy 8.0 km 41:14 5:10
6/9/2011 Run
Random Route
Easy 6.0 km 39:30 6:35
6/8/2011 Run
Random Route
Easy 9.0 km 1:00:00 6:40
6/3/2011 Run
Random Route
Easy 5.3 km 29:26 5:34
5/31/2011 Run
Govt Services 5 Dunboyne
Race 5.0 mi 41:39 5:11
5/25/2011 Run
Banbridge Spar 10K
Race 10.0 km 54:23 5:27
5/20/2011 Run
Gym
Interval 6.0 km 35:00 5:50
5/17/2011 Run
Belgrano to Parque Dominico
Easy 7.3 km 39:10 5:22
5/15/2011 Run
Mujeres Argentinas Loop
Easy 4.1 km 20:54 5:06
5/11/2011 Run
Gym 3K
Treadmill 3.0 km 15:55 5:19
5/8/2011 Run
Rebel Hash
Easy 9.0 km 1:00:01 6:41
5/8/2011 Run
UCEMA 8K
Race 8.0 km 41:22 5:11
5/6/2011 Run
Gym 4K
Treadmill 4.0 km 22:36 5:39
5/4/2011 Run
Gym 4K
Treadmill 4.0 km 21:59 5:30
4/26/2011 Run
Belgrano to Parque Dominico
Easy 7.3 km 39:59 5:29
4/25/2011 Run
Buenos Aires Hash
Easy 2.0 km 20:00 10:00
4/23/2011 Run
Gym 2K
Treadmill 1.3 mi 10:56 5:27
4/21/2011 Run
Gym 5K
Treadmill 3.1 mi 27:28 5:31
4/20/2011 Run
Gym 4K
Treadmill 4.0 km 22:12 5:33
4/17/2011 Run
Belgrano to Park Loop
Easy 5.8 km 30:31 5:19
4/15/2011 Run
Gym 2K
Treadmill 1.3 mi 10:58 5:28
4/13/2011 Run
Belgrano to Park Loop
Easy 5.8 km 31:31 5:29
4/10/2011 Run
Buenos Aires Hash
Easy 12.0 km 1:20:00 6:40
4/3/2011 Run
Belgrano to Park Loop
Easy 5.8 km 31:27 5:29