7/3/2018
7:00 PM
6 km
38:40
6:27 km
ASICS Gel-DS Trainer 22 - New York
First post surgery interval session. 1x1k @ 6min pace, 1x1k @ 5min pace, 4x500m @ 5min pace, 1x1k @ 6min pace, with 250m recovery.