1/30/2010
4:30 PM
4 km
20:55
5:14 km
ASICS Gel-Nimbus 10 (Blue)
Another hot day, but back in the gym and a 4Km run on the treadmill, a little quicker than the 5 Km the other day. Still very hot outside, and any real distance will have to wait until the weather cools down a little.