| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2007 |
Run |
Goal Mile - Santry |
Easy |
1.0 mi |
8:00 |
4:59 |
 |
| 11/30/2007 |
Run |
Gym 5K |
Treadmill |
3.1 mi |
24:54 |
4:59 |
|
| 11/29/2007 |
Run |
Two Bridges Short |
Easy |
2.4 mi |
19:31 |
5:04 |
|
| 11/5/2007 |
Run |
Gym 5K |
Treadmill |
3.1 mi |
26:29 |
5:18 |
|
| 10/23/2007 |
Run |
Two Bridges Short |
Easy |
2.4 mi |
18:04 |
4:41 |
|
| 10/12/2007 |
Run |
Sandymount Strand |
Easy |
5.0 mi |
40:29 |
5:02 |
|
|