| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:53 |
7:18 |
 |
| 3/15/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
22:10 |
7:24 |
|
| 3/11/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
22:12 |
7:24 |
|
| 3/10/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
23:43 |
7:55 |
|
| 3/9/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
23:09 |
7:43 |
|
| 3/8/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 3/7/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
|
|
|
| 3/4/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:23 |
7:08 |
|
| 3/3/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:40 |
6:54 |
|
| 3/2/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:26 |
7:09 |
|
| 3/1/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:44 |
6:55 |
|
| 2/28/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:11 |
7:04 |
|
| 2/25/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:07 |
7:03 |
|
| 2/24/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:42 |
6:54 |
|
| 2/23/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:04 |
7:02 |
|
| 2/22/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:58 |
7:00 |
|
| 2/21/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:04 |
7:02 |
|
| 2/18/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:06 |
7:02 |
|
| 2/17/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
|
|
|
| 2/16/2022 |
Run |
Sacramento |
Easy |
4.0 mi |
27:20 |
6:50 |
|
| 2/15/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:25 |
7:09 |
|
| 2/14/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:09 |
7:03 |
|
| 2/11/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:28 |
6:50 |
|
| 2/10/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:35 |
6:52 |
|
| 2/9/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:16 |
7:06 |
|
| 2/8/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:47 |
6:56 |
|
| 2/7/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:23 |
7:08 |
|
| 2/4/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:17 |
7:06 |
|
| 2/3/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:28 |
6:50 |
|
| 2/2/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 2/1/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:31 |
6:51 |
|
| 1/31/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:10 |
7:04 |
|
| 1/28/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:24 |
6:48 |
|
| 1/27/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:45 |
6:55 |
|
| 1/26/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:14 |
7:05 |
|
| 1/25/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:05 |
7:02 |
|
| 1/24/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:03 |
7:01 |
|
| 1/21/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:45 |
7:15 |
|
| 1/20/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:44 |
7:15 |
|
| 1/19/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:56 |
7:19 |
|
| 1/18/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:11 |
7:04 |
|
| 1/17/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:56 |
6:59 |
|
| 1/14/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
22:20 |
7:27 |
|
| 1/13/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:59 |
7:20 |
|
| 1/12/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:32 |
7:11 |
|
| 1/11/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:29 |
7:10 |
|
| 1/10/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:36 |
6:52 |
|
| 1/7/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
21:03 |
7:01 |
|
| 1/6/2022 |
Run |
Sacramento |
Easy |
4.0 mi |
27:14 |
6:49 |
|
| 1/5/2022 |
Run |
Sacramento |
Easy |
4.0 mi |
|
|
|
| 1/4/2022 |
Run |
Sacramento |
Easy |
3.0 mi |
20:04 |
6:42 |
|
| 1/3/2022 |
Run |
Sacramento |
Easy |
4.0 mi |
27:29 |
6:53 |
|
| 12/31/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:20 |
6:50 |
|
| 12/30/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:51 |
6:58 |
|
| 12/29/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:35 |
6:54 |
|
| 12/28/2021 |
Run |
Sacramento |
Easy |
3.0 mi |
21:26 |
7:09 |
|
| 12/27/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:09 |
6:48 |
|
| 12/24/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:36 |
6:54 |
|
| 12/23/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:59 |
7:00 |
|
| 12/22/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:47 |
6:57 |
|
| 12/21/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:08 |
6:47 |
|
| 8/9/2021 |
Run |
Sacramento |
Easy |
3.0 mi |
21:33 |
7:11 |
|
| 8/5/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
21:32 |
7:11 |
|
| 8/1/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
21:29 |
7:10 |
|
| 7/29/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
22:23 |
7:28 |
|
| 7/26/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
20:36 |
6:52 |
|
| 7/23/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
21:03 |
7:01 |
|
| 7/19/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 7/15/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 7/12/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:14 |
6:49 |
|
| 7/10/2021 |
Run |
Elk Grove |
Easy |
3.3 mi |
22:50 |
7:02 |
|
| 7/7/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
20:04 |
6:42 |
|
| 7/1/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:29 |
6:53 |
|
| 6/29/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:20 |
6:50 |
|
| 6/25/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:51 |
6:58 |
|
| 6/22/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:35 |
6:54 |
|
| 6/18/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
21:26 |
7:09 |
|
| 6/14/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:09 |
6:48 |
|
| 6/11/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:19 |
6:50 |
|
| 6/7/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:36 |
6:54 |
|
| 6/3/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:59 |
7:00 |
|
| 5/31/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:47 |
6:57 |
|
| 5/26/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:25 |
6:52 |
|
| 5/24/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:21 |
6:51 |
|
| 5/22/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:22 |
6:51 |
|
| 5/19/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
21:13 |
7:05 |
|
| 5/14/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
25:56 |
6:29 |
|
| 5/10/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
28:29 |
7:08 |
|
| 5/7/2021 |
Run |
Elk Grove |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/7/2021 |
Run |
Elk Grove |
Easy |
2.0 mi |
14:16 |
7:08 |
|
| 5/4/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:31 |
6:53 |
|
| 4/30/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
26:52 |
6:43 |
|
| 4/27/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:27 |
6:52 |
|
| 4/24/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
26:56 |
6:44 |
|
| 4/22/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:08 |
6:47 |
|
| 4/19/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:11 |
6:48 |
|
| 4/15/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:52 |
6:58 |
|
| 4/12/2021 |
Run |
Elk Grove |
Easy |
4.1 mi |
|
|
|
| 4/9/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
28:09 |
7:03 |
|
| 4/6/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:06 |
6:47 |
|
|