| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2021 |
Run |
|
Default |
3.1 mi |
30:11 |
9:47 |
 |
| 10/24/2021 |
Run |
|
Long |
7.8 mi |
1:11:02 |
9:09 |
|
| 10/21/2021 |
Run |
|
Default |
4.4 mi |
39:51 |
9:10 |
|
| 10/17/2021 |
Run |
|
Long |
12.1 mi |
1:53:15 |
9:21 |
|
| 10/15/2021 |
Run |
|
Default |
3.1 mi |
28:34 |
9:17 |
|
| 10/14/2021 |
Run |
|
Default |
6.1 mi |
53:43 |
8:53 |
|
| 10/10/2021 |
Run |
|
Long |
11.0 mi |
1:45:51 |
9:36 |
|
| 10/8/2021 |
Run |
|
Default |
6.0 mi |
53:55 |
8:56 |
|
| 10/3/2021 |
Run |
|
Long |
8.2 mi |
1:13:01 |
8:54 |
|
| 10/2/2021 |
Run |
|
Default |
3.8 mi |
37:25 |
9:48 |
|
| 10/1/2021 |
Run |
|
Default |
3.5 mi |
32:50 |
9:17 |
|
| 9/24/2021 |
Run |
|
Default |
4.0 mi |
38:18 |
9:31 |
|
| 9/20/2021 |
Run |
|
Long |
10.0 mi |
1:31:19 |
9:06 |
|
| 9/19/2021 |
Run |
|
Default |
4.0 mi |
38:06 |
9:29 |
|
| 9/18/2021 |
Run |
|
Default |
4.0 mi |
37:12 |
9:14 |
|
| 9/12/2021 |
Run |
|
Long |
9.0 mi |
1:24:31 |
9:22 |
|
| 9/11/2021 |
Run |
|
Default |
3.0 mi |
27:39 |
9:10 |
|
| 9/8/2021 |
Run |
|
Default |
5.0 mi |
47:06 |
9:23 |
|
| 9/7/2021 |
Run |
|
Default |
4.0 mi |
36:30 |
9:04 |
|
| 9/4/2021 |
Run |
|
Long |
8.0 mi |
1:17:28 |
9:40 |
|
| 9/2/2021 |
Run |
|
Easy |
5.0 mi |
46:06 |
9:11 |
|
| 8/31/2021 |
Run |
|
Easy |
5.0 mi |
48:08 |
9:37 |
|
| 8/29/2021 |
Run |
|
Long |
6.0 mi |
57:49 |
9:37 |
|
| 8/23/2021 |
Run |
|
Long |
7.0 mi |
1:07:35 |
9:38 |
|
| 8/22/2021 |
Run |
|
Easy |
3.0 mi |
28:18 |
9:21 |
|
| 8/20/2021 |
Run |
|
Easy |
4.0 mi |
37:43 |
9:22 |
|
| 8/18/2021 |
Run |
|
Easy |
5.0 mi |
45:05 |
8:58 |
|
| 8/17/2021 |
Run |
|
Easy |
3.0 mi |
27:49 |
9:13 |
|
| 8/15/2021 |
Run |
|
Default |
6.1 mi |
59:54 |
9:48 |
|
| 8/14/2021 |
Run |
|
Default |
4.0 mi |
36:40 |
9:09 |
|
| 8/11/2021 |
Run |
|
Default |
4.0 mi |
36:56 |
9:14 |
|
| 8/9/2021 |
Run |
|
Default |
3.0 mi |
30:21 |
10:01 |
|
| 8/8/2021 |
Run |
|
Default |
5.0 mi |
47:02 |
9:21 |
|
| 8/6/2021 |
Run |
|
Default |
3.0 mi |
28:55 |
9:33 |
|
| 8/4/2021 |
Run |
|
Default |
4.0 mi |
37:55 |
9:25 |
|
| 8/2/2021 |
Run |
|
Default |
3.0 mi |
27:46 |
9:12 |
|
| 7/30/2021 |
Run |
|
Default |
3.0 mi |
28:39 |
9:32 |
|
| 7/30/2021 |
Run |
|
Default |
3.0 mi |
28:39 |
9:32 |
|
| 7/17/2021 |
Swim |
|
Default |
0.3 mi |
15:28 |
51:33 |
|
| 5/15/2021 |
Run |
|
Default |
3.0 mi |
28:45 |
9:36 |
|
| 2/7/2021 |
Run |
|
Default |
3.5 mi |
30:22 |
8:41 |
|
| 1/31/2021 |
Run |
|
Default |
3.4 mi |
29:32 |
8:42 |
|
| 1/29/2021 |
Run |
|
Default |
3.3 mi |
28:51 |
8:40 |
|
| 1/28/2021 |
Run |
|
Default |
3.1 mi |
27:07 |
8:40 |
|
| 1/26/2021 |
Run |
|
Default |
3.3 mi |
29:30 |
8:50 |
|
| 1/24/2021 |
Run |
|
Default |
2.4 mi |
21:08 |
8:49 |
|
| 1/22/2021 |
Run |
|
Default |
2.2 mi |
20:09 |
9:07 |
|
| 1/20/2021 |
Run |
|
Default |
2.4 mi |
21:39 |
8:59 |
|
| 1/18/2021 |
Run |
|
Default |
2.2 mi |
20:10 |
9:01 |
|
| 1/17/2021 |
Run |
|
Default |
2.2 mi |
20:03 |
8:57 |
|
| 1/15/2021 |
Run |
|
Default |
2.2 mi |
20:04 |
9:03 |
|
| 1/13/2021 |
Run |
|
Default |
2.1 mi |
19:33 |
9:16 |
|
| 1/11/2021 |
Run |
|
Default |
2.1 mi |
20:08 |
9:33 |
|
| 11/29/2020 |
Run |
|
Default |
2.2 mi |
19:13 |
8:54 |
|
| 11/22/2020 |
Run |
|
Default |
3.0 mi |
28:49 |
9:31 |
|
| 11/11/2020 |
Run |
|
Default |
3.0 mi |
28:22 |
9:21 |
|
| 11/6/2020 |
Run |
|
Default |
3.0 mi |
27:25 |
9:05 |
|
| 11/3/2020 |
Run |
|
Default |
3.0 mi |
28:35 |
9:28 |
|
| 8/30/2020 |
Run |
|
Default |
3.0 mi |
25:57 |
8:34 |
|
| 8/11/2020 |
Run |
|
Default |
5.0 mi |
47:02 |
9:22 |
|
| 8/9/2020 |
Run |
|
Default |
10.1 mi |
1:33:36 |
9:19 |
|
| 8/8/2020 |
Run |
|
Default |
4.0 mi |
37:09 |
9:14 |
|
| 8/7/2020 |
Run |
|
Default |
5.0 mi |
42:45 |
8:29 |
|
| 8/5/2020 |
Run |
|
Default |
5.1 mi |
43:37 |
8:39 |
|
| 8/1/2020 |
Run |
|
Default |
8.1 mi |
1:08:19 |
8:30 |
|
| 7/30/2020 |
Run |
|
Default |
5.1 mi |
43:38 |
8:38 |
|
| 7/29/2020 |
Run |
|
Default |
5.0 mi |
41:52 |
8:19 |
|
| 7/26/2020 |
Run |
|
Default |
10.1 mi |
1:35:25 |
9:27 |
|
| 7/25/2020 |
Run |
|
Default |
6.0 mi |
52:43 |
8:45 |
|
| 7/23/2020 |
Run |
|
Default |
6.1 mi |
51:22 |
8:24 |
|
| 7/22/2020 |
Run |
|
Easy |
6.0 mi |
52:04 |
8:39 |
|
| 7/19/2020 |
Run |
|
Long |
7.5 mi |
1:11:15 |
9:30 |
|
| 7/17/2020 |
Run |
|
Easy |
6.0 mi |
52:43 |
8:47 |
|
| 7/16/2020 |
Run |
|
Easy |
6.0 mi |
51:27 |
8:32 |
|
| 7/14/2020 |
Run |
|
Easy |
6.0 mi |
53:17 |
8:52 |
|
| 7/12/2020 |
Run |
|
Long |
9.0 mi |
1:19:10 |
8:47 |
|
| 7/11/2020 |
Run |
|
Easy |
4.0 mi |
34:43 |
8:39 |
|
| 7/9/2020 |
Run |
|
Easy |
6.0 mi |
50:55 |
8:27 |
|
| 7/8/2020 |
Run |
|
Easy |
6.0 mi |
51:56 |
8:37 |
|
| 7/5/2020 |
Run |
|
Long |
10.0 mi |
1:32:46 |
9:17 |
|
| 7/3/2020 |
Run |
|
Easy |
8.0 mi |
1:10:05 |
8:44 |
|
| 6/28/2020 |
Run |
|
Long |
9.0 mi |
1:25:29 |
9:30 |
|
| 6/27/2020 |
Run |
|
Easy |
7.0 mi |
1:03:18 |
9:03 |
|
| 6/21/2020 |
Run |
|
Easy |
7.0 mi |
1:00:34 |
8:40 |
|
| 6/19/2020 |
Run |
|
Easy |
4.0 mi |
35:01 |
8:45 |
|
| 6/18/2020 |
Run |
|
Easy |
4.0 mi |
34:59 |
8:45 |
|
| 6/15/2020 |
Run |
|
Long |
8.0 mi |
1:09:02 |
8:38 |
|
| 6/12/2020 |
Run |
|
Easy |
6.0 mi |
51:43 |
8:38 |
|
| 6/9/2020 |
Run |
|
Easy |
6.0 mi |
53:18 |
8:54 |
|
| 6/7/2020 |
Run |
|
Easy |
5.0 mi |
43:56 |
8:47 |
|
| 6/6/2020 |
Run |
|
Long |
7.0 mi |
1:00:16 |
8:37 |
|
| 6/1/2020 |
Run |
|
Easy |
5.0 mi |
44:09 |
8:46 |
|
| 5/30/2020 |
Run |
|
Long |
6.0 mi |
53:32 |
8:56 |
|
| 5/27/2020 |
Run |
|
Easy |
4.0 mi |
37:04 |
9:17 |
|
| 5/25/2020 |
Run |
|
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 5/23/2020 |
Run |
|
Long |
5.0 mi |
43:56 |
8:48 |
|
| 5/21/2020 |
Run |
|
Easy |
3.1 mi |
27:40 |
8:49 |
|
| 5/18/2020 |
Run |
|
Easy |
3.1 mi |
27:41 |
8:51 |
|
| 5/12/2020 |
Run |
|
Easy |
2.3 mi |
20:23 |
8:52 |
|
| 4/30/2020 |
Run |
|
Easy |
2.0 mi |
25:19 |
12:40 |
|
|