Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
7/18/2011 |
|
|
|
14.0 mi |
2:04:35 |
8:54 |
7/25/2011 |
|
|
|
15.0 mi |
2:14:48 |
9:00 |
8/1/2011 |
|
|
|
17.0 mi |
2:31:01 |
8:54 |
8/8/2011 |
|
|
|
20.0 mi |
2:52:37 |
8:38 |
8/15/2011 |
|
|
|
13.0 mi |
1:59:43 |
9:13 |
8/22/2011 |
|
|
|
15.8 mi |
2:29:31 |
9:27 |
8/29/2011 |
|
|
|
18.0 mi |
2:43:04 |
9:03 |
9/5/2011 |
|
|
|
9.4 mi |
1:27:10 |
9:19 |
9/12/2011 |
|
|
|
19.7 mi |
3:01:34 |
9:12 |
9/19/2011 |
|
|
|
12.3 mi |
1:45:00 |
8:31 |
9/26/2011 |
|
|
|
6.1 mi |
53:37 |
8:47 |
10/3/2011 |
|
|
|
5.0 mi |
49:03 |
9:49 |
3/19/2012 |
|
|
|
5.8 mi |
53:06 |
9:10 |
4/9/2012 |
|
|
|
17.0 mi |
2:31:01 |
8:54 |
4/16/2012 |
|
|
|
18.2 mi |
2:45:04 |
9:03 |
4/23/2012 |
|
|
|
19.0 mi |
2:57:47 |
9:22 |
4/30/2012 |
|
|
|
20.0 mi |
2:52:39 |
8:38 |
5/7/2012 |
|
|
|
22.0 mi |
3:18:17 |
9:01 |
5/14/2012 |
|
|
|
23.0 mi |
3:24:05 |
8:53 |
5/21/2012 |
|
|
|
24.0 mi |
3:38:02 |
9:06 |
5/28/2012 |
|
|
|
23.1 mi |
3:18:11 |
8:35 |
6/4/2012 |
|
|
|
27.0 mi |
4:02:32 |
8:59 |
6/11/2012 |
|
|
|
22.0 mi |
3:17:06 |
8:58 |
6/18/2012 |
|
|
|
30.0 mi |
4:26:01 |
8:53 |
6/25/2012 |
|
|
|
28.0 mi |
3:58:23 |
8:31 |
7/2/2012 |
|
|
|
23.0 mi |
3:38:57 |
9:32 |
7/9/2012 |
|
|
|
19.3 mi |
2:46:30 |
8:37 |
7/16/2012 |
|
|
|
11.0 mi |
1:42:08 |
9:18 |
7/23/2012 |
|
|
|
30.0 mi |
4:33:46 |
9:08 |
7/30/2012 |
|
|
|
30.0 mi |
4:29:30 |
8:59 |
8/6/2012 |
|
|
|
33.1 mi |
5:03:07 |
9:10 |
8/13/2012 |
|
|
|
35.0 mi |
5:07:22 |
8:47 |
8/20/2012 |
|
|
|
36.6 mi |
5:29:30 |
9:01 |
8/27/2012 |
|
|
|
33.1 mi |
4:55:36 |
8:56 |
9/3/2012 |
|
|
|
6.0 mi |
53:05 |
8:51 |
3/11/2013 |
|
|
|
2.0 mi |
17:00 |
8:30 |
3/18/2013 |
|
|
|
14.0 mi |
2:03:19 |
8:49 |
3/25/2013 |
|
|
|
17.0 mi |
2:29:06 |
8:47 |
4/1/2013 |
|
|
|
19.0 mi |
2:47:51 |
8:51 |
4/8/2013 |
|
|
|
20.0 mi |
2:51:47 |
8:36 |
4/15/2013 |
|
|
|
22.0 mi |
3:09:05 |
8:36 |
4/22/2013 |
|
|
|
23.0 mi |
3:17:28 |
8:36 |
4/29/2013 |
|
|
|
24.0 mi |
3:21:52 |
8:25 |
5/6/2013 |
|
|
|
11.0 mi |
1:30:43 |
8:15 |
5/20/2013 |
|
|
|
24.0 mi |
3:30:48 |
8:48 |
5/27/2013 |
|
|
|
28.6 mi |
4:02:00 |
8:28 |
6/3/2013 |
|
|
|
21.0 mi |
2:55:57 |
8:23 |
6/10/2013 |
|
|
|
22.1 mi |
2:59:23 |
8:08 |
6/17/2013 |
|
|
|
12.0 mi |
1:50:25 |
9:13 |
6/24/2013 |
|
|
|
25.5 mi |
3:30:21 |
8:15 |
7/1/2013 |
|
|
|
27.0 mi |
3:48:55 |
8:29 |
7/8/2013 |
|
|
|
16.0 mi |
2:08:44 |
8:03 |
7/15/2013 |
|
|
|
33.0 mi |
4:39:08 |
8:28 |
7/22/2013 |
|
|
|
32.0 mi |
4:23:28 |
8:14 |
7/29/2013 |
|
|
|
33.6 mi |
4:41:16 |
8:23 |
8/5/2013 |
|
|
|
25.1 mi |
3:26:22 |
8:14 |
8/12/2013 |
|
|
|
13.0 mi |
1:50:00 |
8:28 |
9/9/2013 |
|
|
|
20.5 mi |
2:46:30 |
8:08 |
9/16/2013 |
|
|
|
14.0 mi |
1:56:38 |
8:20 |
9/23/2013 |
|
|
|
38.4 mi |
5:07:08 |
8:00 |
9/30/2013 |
|
|
|
27.0 mi |
3:34:15 |
7:57 |
10/7/2013 |
|
|
|
28.0 mi |
3:43:55 |
8:00 |
10/14/2013 |
|
|
|
11.8 mi |
1:38:35 |
8:22 |
10/21/2013 |
|
|
|
23.9 mi |
3:02:59 |
7:40 |
10/28/2013 |
|
|
|
20.3 mi |
2:47:27 |
8:15 |
11/4/2013 |
|
|
|
7.0 mi |
1:00:00 |
8:35 |
11/11/2013 |
|
|
|
29.0 mi |
3:54:56 |
8:06 |
11/18/2013 |
|
|
|
33.3 mi |
4:30:51 |
8:08 |
11/25/2013 |
|
|
|
40.3 mi |
5:19:31 |
7:56 |
12/2/2013 |
|
|
|
30.6 mi |
4:06:03 |
8:02 |
12/9/2013 |
|
|
|
23.1 mi |
3:08:24 |
8:10 |
12/16/2013 |
|
|
|
40.5 mi |
5:25:14 |
8:02 |
12/23/2013 |
|
|
|
35.1 mi |
4:41:41 |
8:02 |
12/30/2013 |
|
|
|
40.1 mi |
5:32:05 |
8:17 |
1/6/2014 |
|
|
|
40.0 mi |
5:31:41 |
8:18 |
1/13/2014 |
|
|
|
35.1 mi |
4:49:38 |
8:16 |
1/20/2014 |
|
|
|
40.3 mi |
5:24:35 |
8:03 |
1/27/2014 |
|
|
|
34.5 mi |
4:37:53 |
8:04 |
2/3/2014 |
|
|
|
40.6 mi |
5:26:18 |
8:02 |
2/10/2014 |
|
|
|
12.1 mi |
1:40:10 |
8:16 |
2/17/2014 |
|
|
|
25.0 mi |
3:16:03 |
7:50 |
2/24/2014 |
|
|
|
14.6 mi |
1:51:06 |
7:36 |
3/3/2014 |
|
|
|
7.0 mi |
55:50 |
7:58 |
3/10/2014 |
|
|
|
22.1 mi |
2:51:03 |
7:44 |
4/21/2014 |
|
|
|
4.4 mi |
34:36 |
7:49 |
5/12/2014 |
|
|
|
4.3 mi |
38:12 |
8:49 |
5/19/2014 |
|
|
|
15.5 mi |
2:19:13 |
9:00 |
5/26/2014 |
|
|
|
10.7 mi |
1:28:16 |
8:14 |
6/9/2014 |
|
|
|
4.0 mi |
33:58 |
8:27 |
6/16/2014 |
|
|
|
8.0 mi |
1:07:41 |
8:26 |
6/23/2014 |
|
|
|
18.7 mi |
2:35:53 |
8:21 |
6/30/2014 |
|
|
|
20.4 mi |
2:52:34 |
8:28 |
7/7/2014 |
|
|
|
29.0 mi |
4:04:56 |
8:28 |
7/14/2014 |
|
|
|
17.3 mi |
2:26:18 |
8:28 |
8/4/2014 |
|
|
|
13.5 mi |
1:54:07 |
8:26 |
11/10/2014 |
|
|
|
3.9 mi |
32:35 |
8:19 |
11/17/2014 |
|
|
|
14.2 mi |
1:57:38 |
8:17 |
11/24/2014 |
|
|
|
16.0 mi |
2:08:19 |
8:01 |
4/20/2015 |
|
|
|
11.3 mi |
1:45:12 |
9:20 |
4/27/2015 |
|
|
|
19.0 mi |
3:02:30 |
9:37 |
|