Run: Default Previous Next

8/15/2009

6:50 AM

20 mi

3:08:09

9:25 mi

Equipment

Nike BRS 1000

  • Splits
  • Graphs

Wait Initializing charts...

Notes

Nice slow & easy start, work down to sub-race pace, then @ 14 the toe started hurting and had to hobble in the last 3 miles.

Comments