7/31/2007
6:00 PM
2.5 mi
20:00
8:00 mi
adidas Supernova Light 6 (7/9/07)
COMMENTS: warm-up with Jared, Josh, and Chris. Ran from the start area down to just past the 9 mile marker. Felt pretty good and HR was reasonable, compared to last year. Probably peaked at around 148 or so.