12/27/2008
6:37 PM
7.2 mi
53:50
7:29 mi
ASICS Gel-Nimbus 9 (8/20/08)
Legs feeling good after yesterday. Kenrick Park 7 miler. Started easy and then settled into a comfortable pace. 1st really comfortable run in sometime. In fact, had to hold back pace a few times to save my legs for tomorrow.
102 cpm