Run: Long Previous Next

7/15/2007

9:00 AM

16 mi

2:07:34

7:59 mi

Health

140 bpm
173 bpm

Weather

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Notes

TEMPERATURE: 85 54%

COMMENTS: tried a new route today through long pond. got lost on the exit and was winging it for a couple miles. Eventually found Gethsemante Cemetery and Millenium Park. 1st part was comfortable, 2nd half coming back through Centre St. was hot and tough. stopped to get some gatorade so I wouldn't get dehydrated. Tough over the last 3 miles or so, heat and probably the mileage bump.

112 cpm

www.gmap-pedometer.com/?r=1139790

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