Run: Recovery run Previous Next

7/8/2007

3:00 PM

5.3 mi

1:00:00

11:20 mi

Health

113 bpm
137 bpm

Weather

89 F
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Notes

COMMENTS: Easy recovery run with CK and Chris at Borderland. Planned to do a figure 8 loop around both ponds, but got lost past Long Pond. Ended up doing an extra mile or so. Very hot and humid, but nice to run on trails.

113 cpm

www.gmap-pedometer.com/?r=1121405

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