Notes
COMMENTS: Cooled down a little, with a nice breeze. Squeezed into the front of the pack and stood around for a very long time with all the intros. Settled into a nice pace, although I passed many many people at the beginning who clearly should not have been there. However, I'm not sure if there's a way to organize this better. Didn't really redline it for this race, b/c of longish run this morning. More like a speed workout today. HR didn't go over 180. Picked it up towards the end, and was reasonably happy with the time.
117 cpm