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1/5/2008

10:40 AM

4.9 mi

35:00

7:09 mi

Health

165 lb
2560

Weather

40 F

Ratings

3 / 10
5 / 10
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Notes

10:40am, no HRM

been sleeping much better. finally caught up on sleep. Started off easy and knee loosened up quickly. Rest of run was very comfortable. Pushed it a little on the uphill. Thinking I'm running a little faster than normal without HRM.

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