Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/18/2007 Run 10 mile - home Easy 10.2 mi 1:18:40 7:43 1/11/2007 Run 10 mile - home Tempo 10.0 mi 1:12:29 7:15 11/27/2005 Run 10 mile - home Long 10.2 mi 1:15:00 7:22