Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/19/2024 Weights       20:00   5/19/2024 Swim 24 Hour Fitness Anaheim Hills Free Style 0.5 mi 20:00 40:00 5/17/2024 Swim 24 Hour Fitness Anaheim Hills Free Style 0.5 mi 20:00 40:00 5/12/2024 Swim 24 Hour Fitness Anaheim Hills Free Style 0.5 mi 20:00 40:00 5/11/2024 Swim 24 Hour Fitness Anaheim Hills Free Style 0.5 mi 20:00 40:00 5/10/2024 Swim SKYE pool Free Style 0.5 mi 20:00 40:00 4/7/2024 Weights       35:00   4/6/2024 Weights       30:00   4/5/2024 Weights       30:00   3/3/2024 Run Lake Long 1.8 mi 23:00 12:47 2/19/2024 Weights       40:00   2/11/2024 Run Lake Long 1.8 mi 24:00 13:20 2/5/2024 Run Treadmill Long 2.0 mi 26:41 13:21 2/4/2024 Weights       40:00   2/4/2024 Run Oceanside Long 2.2 mi 28:00 12:44 2/3/2024 Run Treadmill Long 2.0 mi 30:00 15:00 1/27/2024 Run Lake Long 1.8 mi 23:00 12:47 1/21/2024 Weights       45:00   1/21/2024 Run Treadmill Long 2.0 mi 28:00 14:00 1/20/2024 Run Treadmill Long 2.0 mi 28:00 14:00 1/20/2024 Weights       45:00   1/15/2024 Run Lake Long 1.8 mi 23:00 12:47 1/13/2024 Weights       45:00   1/7/2024 Weights       45:00   1/1/2024 Run Lake Long 1.8 mi 22:00 12:14 12/30/2023 Run Lake Long 1.8 mi 23:00 12:47 12/16/2023 Run Oceanside Long 2.4 mi 30:00 12:30 12/16/2023 Weights       45:00   12/10/2023 Run Treadmill Long 2.0 mi 27:36 13:48 12/10/2023 Weights       40:00   12/8/2023 Run Treadmill Long 2.0 mi 27:00 13:30 12/8/2023 Weights           12/7/2023 Run Treadmill Long 2.0 mi 27:00 13:30 12/7/2023 Weights       20:00   12/3/2023 Run Oceanside Boardwalk Long 2.5 mi 30:00 12:00 12/3/2023 Weights       45:00   12/2/2023 Run Oceanside Boardwalk Long 2.5 mi 30:00 12:00 11/26/2023 Run Carlsbad Race 2.0 mi 23:00 11:30 11/25/2023 Weights       50:00   11/23/2023 Run Oceanside Race 3.1 mi 34:58 11:17 11/22/2023 Weights       40:00   11/21/2023 Weights       20:00   11/21/2023 Run Treadmill Long 2.0 mi 28:00 14:00 11/20/2023 Weights       30:00   11/19/2023 Run Lake Long 1.8 mi 22:00 12:14 11/18/2023 Run Lake Long 1.8 mi 22:00 12:14 11/11/2023 Run Treadmill Long 2.0 mi 28:00 14:00 11/11/2023 Weights       45:00   11/5/2023 Run Treadmill Long 1.0 mi 14:00 14:00 11/5/2023 Bike Stationary Long 9.5 mi 32:00 3:23 11/5/2023 Weights       45:00   11/4/2023 Swim SKYE pool Free Style 0.5 mi 20:00 40:00 11/4/2023 Weights       45:00   10/26/2023 Run Treadmill Long 3.0 mi 40:00 13:20 10/20/2023 Run Oceanside Boardwalk Long 2.5 mi 31:00 12:19 10/16/2023 Bike Stationary Long 11.1 mi 38:23 3:28 10/14/2023 Weights       45:00   10/8/2023 Swim SKYE pool Free Style 0.5 mi 17:00 34:00 10/8/2023 Bike Stationary Long 10.0 mi 30:23 3:03 10/7/2023 Swim SKYE pool Free Style 0.5 mi 20:00 40:00 10/7/2023 Weights       45:00   9/26/2023 Run Oceanside Boardwalk Long 2.6 mi 32:00 12:22 9/24/2023 Run Oceanside Boardwalk Long 3.1 mi 38:00 12:28 9/17/2023 Weights       50:00   9/14/2023 Run Oceanside Boardwalk Long 4.5 mi 54:00 12:00 9/11/2023 Swim 24 Hour Fitness Carlsbad Free Style 1.0 mi 33:00 33:00 9/11/2023 Weights       45:00   9/9/2023 Run Treadmill Long 5.0 mi 1:10:00 14:00 9/9/2023 Swim 24 Hour Fitness Anaheim Hills Free Style 1.0 mi 32:00 32:00 9/8/2023 Weights       1:00:00   9/7/2023 Weights       1:00:00   9/6/2023 Run Treadmill Long 5.0 mi 1:15:00 15:00 9/5/2023 Weights       45:00   9/4/2023 Swim 24 Hour Fitness Anaheim Hills Free Style 1.0 mi 33:00 33:00 9/4/2023 Run Lake Long 3.6 mi 43:00 11:57 9/2/2023 Swim 24 Hour Fitness Anaheim Hills Free Style 1.0 mi 32:00 32:00 9/1/2023 Weights       1:00:00   8/31/2023 Run Lake Long 3.0 mi 36:00 12:00 8/27/2023 Weights       1:00:00   8/26/2023 Run Lake 2X Long 3.6 mi 43:00 11:57 8/23/2023 Bike Stationary Long 10.0 mi 34:06 3:25 8/23/2023 Swim 24 Hour Fitness Anaheim Hills Free Style 1.0 mi 33:00 33:00 8/22/2023 Bike Beach Long 5.0 mi 40:00 8:00 8/22/2023 Run Beach Long 3.0 mi 36:00 12:00 8/21/2023 Bike Stationary Long 10.0 mi 34:09 3:25 8/20/2023 Swim 24 Hour Fitness Anaheim Hills Free Style 1.0 mi 33:00 33:00 8/20/2023 Weights       1:00:00   8/19/2023 Bike Stationary Long 10.0 mi 33:51 3:23 8/18/2023 Swim 24 Hour Fitness Anaheim Hills Free Style 1.0 mi 33:00 33:00 8/18/2023 Run Lake 2X Long 3.6 mi 43:00 11:57 8/16/2023 Run Beach Long 5.0 mi     8/15/2023 Swim 24 Hour Fitness Anaheim Hills Free Style 1.0 mi 33:00 33:00 8/15/2023 Weights       1:00:00   8/14/2023 Bike Stationary Long 9.0 mi 30:25 3:23 8/14/2023 Swim 24 Hour Fitness Anaheim Hills Free Style 1.0 mi 32:00 32:00 8/13/2023 Bike Beach Long 4.0 mi 30:00 7:30 8/13/2023 Bike Stationary Long 10.0 mi 32:00 3:12 8/13/2023 Run Jetty to pier and back Long 6.0 mi 1:12:00 12:00 8/12/2023 Weights       45:00   8/11/2023 Weights       1:00:00