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Summary
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Run: Easy
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2/23/2006
Date
5:00 PM
Time
4.5 mi
Distance
47:39
Duration
10:36 mi
Pace
Equipment
Mizuno Wave Nirvana
Health
Weight
155 lb
Max HR
183 bpm
Rest HR
100 bpm
kilojoules
2209
Weather
Temperature
71 F
Conditions
Map
Course
treadmill
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