| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2010 |
Run |
Toomers Fit 4 King long run |
Hill |
3.7 mi |
45:00 |
12:02 |
 |
| 7/4/2010 |
Run |
short run |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 5/25/2009 |
Run |
short run |
Easy |
2.3 mi |
25:00 |
11:07 |
|
| 5/25/2009 |
No name 65 |
walk Callaway |
|
2.0 mi |
30:00 |
15:00 |
|
| 5/21/2009 |
Run |
short run |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 5/21/2009 |
yoga |
HealthPlus |
Default |
|
1:00:00 |
|
|
| 9/18/2007 |
Run |
Store on Gay & back |
Easy |
3.4 mi |
42:30 |
12:30 |
|
| 9/17/2007 |
Run |
Store on Gay & back |
Easy |
2.3 mi |
26:00 |
11:34 |
|
| 9/14/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 8/29/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
53:00 |
13:15 |
|
| 8/28/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 8/27/2007 |
Run |
Store on Gay & back |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 8/20/2007 |
Run |
Store on Gay & back |
Easy |
12.3 mi |
1:27:40 |
7:08 |
|
| 8/13/2007 |
Run |
Store on Gay & back |
Easy |
12.3 mi |
1:27:40 |
7:08 |
|
| 8/6/2007 |
Run |
Store on Gay & back |
Easy |
12.3 mi |
1:27:40 |
7:08 |
|
| 8/1/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 7/31/2007 |
pilates |
|
Default |
|
30:00 |
|
|
| 7/30/2007 |
yoga |
|
Default |
|
40:00 |
|
|
| 7/28/2007 |
total gym |
|
Default |
|
30:00 |
|
|
| 7/26/2007 |
total gym |
|
Default |
|
30:00 |
|
|
| 7/25/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
48:15 |
12:04 |
|
| 7/18/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
48:15 |
12:04 |
|
| 7/17/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
48:15 |
12:04 |
|
| 7/11/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 7/10/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 7/9/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 7/7/2007 |
yoga |
|
Default |
|
50:00 |
|
|
| 7/6/2007 |
yoga |
|
Default |
|
40:00 |
|
|
| 7/5/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 7/4/2007 |
Bike 2 |
|
Default |
10.0 mi |
59:00 |
5:54 |
|
| 7/3/2007 |
yoga |
|
Default |
|
59:00 |
|
|
| 6/26/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 6/24/2007 |
Run |
Store on Gay & back |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 6/23/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
59:00 |
14:45 |
|
| 6/21/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 6/20/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 6/19/2007 |
yoga |
|
Default |
|
1:00:15 |
|
|
| 6/18/2007 |
Run |
Store on Gay & back |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 6/17/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 6/17/2007 |
yoga |
|
Default |
|
40:00 |
|
|
| 6/15/2007 |
yoga |
|
Default |
|
40:00 |
|
|
| 6/15/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 6/14/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
55:00 |
13:45 |
|
| 6/14/2007 |
pilates |
|
Default |
|
40:00 |
|
|
| 6/13/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
55:00 |
13:45 |
|
| 6/13/2007 |
yoga |
|
Default |
|
1:00:15 |
|
|
| 6/12/2007 |
yoga |
|
Default |
|
1:00:15 |
|
|
| 6/12/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 6/11/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 6/10/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 6/9/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 6/7/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 6/5/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 6/4/2007 |
Run |
Store on Gay & back |
Easy |
3.3 mi |
39:00 |
11:50 |
|
| 6/3/2007 |
yoga |
|
Default |
|
45:00 |
|
|
| 6/3/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 6/2/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 6/1/2007 |
yoga |
|
Default |
|
1:00:00 |
|
|
| 5/31/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/31/2007 |
yoga |
|
Default |
|
1:00:00 |
|
|
| 5/29/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 5/25/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 5/24/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 5/23/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 5/18/2007 |
Run |
Store on Gay & back |
Easy |
3.0 mi |
43:30 |
14:30 |
|
| 5/18/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
54:00 |
13:30 |
|
| 5/15/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
53:00 |
13:15 |
|
| 5/14/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
51:00 |
12:45 |
|
| 5/11/2007 |
Run |
Store on Gay & back |
Easy |
2.6 mi |
30:00 |
11:33 |
|
| 5/9/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 5/7/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
51:00 |
12:45 |
|
| 5/6/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
55:00 |
13:45 |
|
| 5/4/2007 |
Run |
Store on Gay & back |
Easy |
5.3 mi |
1:10:00 |
13:13 |
|
| 5/3/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/2/2007 |
Run |
Store on Gay & back |
Easy |
5.3 mi |
1:17:00 |
14:32 |
|
| 4/30/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 4/24/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 4/23/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
58:00 |
14:30 |
|
| 4/21/2007 |
Run |
Store on Gay & back |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 4/20/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
49:00 |
12:15 |
|
| 4/19/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 4/18/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 4/17/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/16/2007 |
skating |
|
Default |
|
1:00:00 |
|
|
| 4/16/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
49:30 |
12:23 |
|
| 4/12/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/11/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 4/10/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 4/8/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 4/8/2007 |
pilates |
|
Default |
|
1:00:00 |
|
|
| 4/5/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/3/2007 |
Run |
Store on Gay & back |
Easy |
3.6 mi |
42:00 |
11:40 |
|
| 4/2/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 3/30/2007 |
Run |
Store on Gay & back |
Easy |
2.8 mi |
29:00 |
10:22 |
|
| 3/28/2007 |
Run |
Store on Gay & back |
Easy |
3.0 mi |
42:30 |
14:10 |
|
| 3/28/2007 |
Run |
Store on Gay & back |
Easy |
3.7 mi |
33:00 |
8:56 |
|
| 3/27/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 3/26/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 3/25/2007 |
Run |
Store on Gay & back |
Easy |
2.4 mi |
33:00 |
13:45 |
|
| 3/24/2007 |
Run |
Store on Gay & back |
Easy |
4.0 mi |
41:00 |
10:15 |
|