Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
6/5/2007 Run
2 parks and TB
Easy 3.5 mi 27:10 7:46
6/20/2006 Run
2 parks and TB
Easy 3.0 mi 23:54 7:58
1/18/2006 Run
2 parks and TB
Easy 3.4 mi 27:42 8:06
7/19/2005 Run
2 parks and TB
Easy 3.1 mi 25:17 8:10
2/7/2006 Run
2 parks and TB
Easy 3.4 mi 27:41 8:12
9/26/2006 Run
2 parks and TB
Easy 3.4 mi 27:58 8:14
2/28/2006 Run
2 parks and TB
Easy 3.4 mi 28:39 8:22
3/2/2006 Run
2 parks and TB
Easy 3.3 mi 27:59 8:23
12/21/2007 Run
2 parks and TB
Easy 2.5 mi 21:00 8:24
3/5/2007 Run
2 parks and TB
Easy 3.1 mi 26:05 8:25
4/12/2006 Run
2 parks and TB
Easy 3.9 mi 32:59 8:29
12/19/2007 Run
2 parks and TB
Easy 4.1 mi 34:31 8:29
12/20/2007 Run
2 parks and TB
Hill 3.3 mi 28:05 8:30
9/25/2006 Run
2 parks and TB
Easy 3.4 mi 28:57 8:31
10/16/2006 Run
2 parks and TB
Easy 3.2 mi 27:41 8:40
5/17/2006 Run
2 parks and TB
Easy 3.4 mi 29:50 8:42
5/9/2006 Run
2 parks and TB
Easy 4.1 mi 36:19 8:48
2/3/2006 Run
2 parks and TB
Easy 3.4 mi 29:45 8:49
1/8/2007 Run
2 parks and TB
Easy 3.3 mi 29:09 8:50
1/31/2006 Run
2 parks and TB
Easy 3.4 mi 30:00 8:53
7/14/2006 Run
2 parks and TB
Easy 3.3 mi 29:46 9:02
5/16/2006 Run
2 parks and TB
Easy 3.4 mi 30:59 9:02
11/14/2004 Run
2 parks and TB
Easy 3.3 mi 31:39 9:36