| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2007 |
Bike |
Stationary |
Gym cycle |
6.0 mi |
20:00 |
3:20 |
 |
| 9/12/2006 |
Bike |
Stationary |
Gym cycle |
6.7 mi |
20:00 |
3:01 |
|
| 4/25/2006 |
Bike |
Stationary |
Gym cycle |
3.5 mi |
13:00 |
3:43 |
|
| 4/11/2006 |
Bike |
Stationary |
Gym cycle |
10.6 mi |
25:00 |
2:22 |
|
| 4/5/2006 |
Bike |
Stationary |
Gym cycle |
10.4 mi |
30:00 |
2:53 |
|
| 3/30/2006 |
Bike |
Stationary |
Gym cycle |
9.0 mi |
25:00 |
2:47 |
|
| 3/22/2006 |
Bike |
Stationary |
Gym cycle |
8.0 mi |
25:00 |
3:08 |
|
| 3/9/2006 |
Bike |
Stationary |
Gym cycle |
10.5 mi |
30:00 |
2:52 |
|
| 3/6/2006 |
Bike |
Stationary |
Gym cycle |
8.0 mi |
25:00 |
3:08 |
|
| 3/3/2006 |
Bike |
Stationary |
Gym cycle |
10.8 mi |
30:00 |
2:47 |
|
| 2/15/2006 |
Bike |
Stationary |
Gym cycle |
15.0 mi |
41:40 |
2:47 |
|
| 2/8/2006 |
Bike |
Stationary |
Gym cycle |
8.0 mi |
22:02 |
2:46 |
|
| 2/3/2006 |
Bike |
Stationary |
Gym cycle |
10.8 mi |
30:00 |
2:47 |
|
| 1/19/2006 |
Bike |
Stationary |
Gym cycle |
10.8 mi |
30:00 |
2:47 |
|
| 1/2/2006 |
Bike |
Stationary |
Gym cycle |
10.8 mi |
30:00 |
2:47 |
|
| 12/30/2005 |
Bike |
Stationary |
Gym cycle |
10.9 mi |
30:00 |
2:46 |
|
| 12/22/2005 |
Bike |
Stationary |
Gym cycle |
3.6 mi |
10:00 |
2:47 |
|
| 12/18/2005 |
Bike |
Stationary |
Gym cycle |
10.8 mi |
30:00 |
2:47 |
|
| 9/29/2005 |
Bike |
Stationary |
Gym cycle |
6.5 mi |
17:00 |
2:37 |
|
| 9/15/2005 |
Bike |
Stationary |
Gym cycle |
8.0 mi |
20:00 |
2:30 |
|
| 9/13/2005 |
Bike |
Stationary |
Gym cycle |
5.3 mi |
15:00 |
2:50 |
|
| 9/9/2005 |
Bike |
Stationary |
Gym cycle |
7.4 mi |
20:00 |
2:43 |
|
| 4/20/2005 |
Bike |
Stationary |
Gym cycle |
7.5 mi |
20:00 |
2:40 |
|
| 4/11/2005 |
Bike |
Stationary |
Gym cycle |
11.3 mi |
30:00 |
2:40 |
|
| 4/10/2005 |
Bike |
Stationary |
Gym cycle |
5.5 mi |
15:00 |
2:44 |
|
| 4/8/2005 |
Bike |
Stationary |
Gym cycle |
11.0 mi |
30:00 |
2:44 |
|
| 4/6/2005 |
Bike |
Stationary |
Gym cycle |
11.5 mi |
30:00 |
2:37 |
|
| 4/3/2005 |
Bike |
Stationary |
Gym cycle |
8.5 mi |
20:00 |
2:22 |
|
| 3/27/2005 |
Bike |
Stationary |
Gym cycle |
8.5 mi |
20:00 |
2:22 |
|
| 3/26/2005 |
Bike |
Stationary |
Gym cycle |
10.8 mi |
30:00 |
2:47 |
|
| 3/24/2005 |
Bike |
Stationary |
Gym cycle |
12.5 mi |
32:00 |
2:34 |
|
| 3/19/2005 |
Bike |
Stationary |
Gym cycle |
14.0 mi |
46:00 |
3:18 |
|
| 3/17/2005 |
Bike |
Stationary |
Gym cycle |
13.5 mi |
35:00 |
2:36 |
|
| 3/12/2005 |
Bike |
Stationary |
Gym cycle |
13.0 mi |
36:00 |
2:47 |
|
| 3/9/2005 |
Bike |
Stationary |
Gym cycle |
11.5 mi |
30:00 |
2:37 |
|
| 3/6/2005 |
Bike |
Stationary |
Gym cycle |
11.7 mi |
31:00 |
2:39 |
|
| 3/1/2005 |
Bike |
Stationary |
Gym cycle |
11.8 mi |
32:10 |
2:45 |
|
| 2/23/2005 |
Bike |
Stationary |
Gym cycle |
7.8 mi |
21:00 |
2:42 |
|
| 2/22/2005 |
Bike |
Stationary |
Gym cycle |
6.9 mi |
16:00 |
2:20 |
|
| 2/20/2005 |
Bike |
Stationary |
Easy |
11.0 mi |
30:00 |
2:44 |
|
| 2/16/2005 |
Bike |
Stationary |
Gym cycle |
8.5 mi |
20:00 |
2:22 |
|
| 2/13/2005 |
Bike |
Stationary |
Gym cycle |
8.0 mi |
20:00 |
2:30 |
|
| 2/12/2005 |
Bike |
Stationary |
Gym cycle |
10.8 mi |
30:00 |
2:47 |
|
| 2/8/2005 |
Bike |
Stationary |
Gym cycle |
7.6 mi |
20:00 |
2:38 |
|
| 1/31/2005 |
Bike |
Stationary |
Gym cycle |
6.7 mi |
20:00 |
3:00 |
|
| 1/26/2005 |
Bike |
Stationary |
Gym cycle |
6.3 mi |
20:00 |
3:11 |
|
| 1/22/2005 |
Bike |
Stationary |
Gym cycle |
6.5 mi |
20:00 |
3:05 |
|
| 1/3/2005 |
Bike |
Stationary |
Gym cycle |
12.0 mi |
30:00 |
2:30 |
|
| 12/27/2004 |
Bike |
Stationary |
Gym cycle |
12.1 mi |
30:00 |
2:29 |
|
| 12/13/2004 |
Bike |
Stationary |
Biking |
7.5 mi |
20:00 |
2:40 |
|
| 12/7/2004 |
Bike |
Stationary |
Gym cycle |
8.2 mi |
20:00 |
2:27 |
|
| 11/29/2004 |
Bike |
Stationary |
Gym cycle |
11.0 mi |
30:00 |
2:44 |
|
| 11/22/2004 |
Bike |
Stationary |
Gym cycle |
10.7 mi |
30:00 |
2:50 |
|
| 11/15/2004 |
Bike |
Stationary |
Gym cycle |
10.6 mi |
30:00 |
2:50 |
|
| 11/8/2004 |
Bike |
Stationary |
Gym cycle |
10.8 mi |
30:00 |
2:47 |
|
| 9/24/2004 |
Bike |
Stationary |
Gym cycle |
8.0 mi |
20:00 |
2:30 |
|
| 9/18/2004 |
Bike |
Stationary |
Gym cycle |
18.0 mi |
40:00 |
2:14 |
|
| 9/11/2004 |
Bike |
Stationary |
Gym cycle |
10.8 mi |
30:00 |
2:47 |
|
| 9/8/2004 |
Bike |
Stationary |
Gym cycle |
14.0 mi |
30:00 |
2:09 |
|
| 9/7/2004 |
Bike |
Stationary |
Gym cycle |
7.0 mi |
20:00 |
2:52 |
|
| 9/1/2004 |
Bike |
Stationary |
Gym cycle |
21.5 mi |
1:00:00 |
2:48 |
|
| 8/30/2004 |
Bike |
Stationary |
Gym cycle |
7.3 mi |
20:00 |
2:46 |
|
| 8/29/2004 |
Bike |
Stationary |
Gym cycle |
16.2 mi |
45:00 |
2:47 |
|
| 4/12/2004 |
Bike |
Stationary |
Gym cycle |
8.0 mi |
30:00 |
3:45 |
|
| 4/5/2004 |
Bike |
Stationary |
Gym cycle |
10.5 mi |
30:00 |
2:52 |
|
| 3/29/2004 |
Bike |
Stationary |
Gym cycle |
13.0 mi |
30:00 |
2:19 |
|
| 3/24/2004 |
Bike |
Stationary |
Gym cycle |
14.0 mi |
35:00 |
2:30 |
|
| 3/22/2004 |
Bike |
Stationary |
Gym cycle |
15.0 mi |
42:00 |
2:48 |
|
| 3/15/2004 |
Bike |
Stationary |
Gym cycle |
14.0 mi |
40:00 |
2:52 |
|
| 3/9/2004 |
Bike |
Stationary |
Gym cycle |
10.0 mi |
20:00 |
2:00 |
|
| 3/8/2004 |
Bike |
Stationary |
Gym cycle |
13.0 mi |
39:00 |
3:00 |
|
| 3/1/2004 |
Bike |
Stationary |
Gym cycle |
11.0 mi |
30:00 |
2:44 |
|
| 2/23/2004 |
Bike |
Stationary |
Easy |
17.0 mi |
45:00 |
2:39 |
|
| 2/16/2004 |
Bike |
Stationary |
Easy |
16.0 mi |
40:00 |
2:30 |
|
| 2/9/2004 |
Bike |
Stationary |
Easy |
16.8 mi |
45:00 |
2:42 |
|
| 2/2/2004 |
Bike |
Stationary |
Easy |
16.8 mi |
46:13 |
2:46 |
|
| 1/26/2004 |
Bike |
Stationary |
Easy |
16.2 mi |
45:30 |
2:50 |
|
| 1/19/2004 |
Bike |
Stationary |
Easy |
11.0 mi |
30:00 |
2:44 |
|
| 1/12/2004 |
Bike |
Stationary |
Easy |
11.5 mi |
34:10 |
2:59 |
|
| 1/5/2004 |
Bike |
Stationary |
Easy |
11.0 mi |
30:00 |
2:44 |
|
|