| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2006 |
Run |
Brick |
Easy |
1.3 mi |
10:00 |
8:00 |
 |
| 9/21/2006 |
Bike |
Brick |
Gym cycle |
6.3 mi |
20:00 |
3:11 |
|
| 8/19/2006 |
Run |
Brick |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 8/19/2006 |
Bike |
Brick |
Biking |
20.7 mi |
1:29:00 |
4:19 |
|
| 6/28/2006 |
Bike |
Brick |
Biking climb |
18.6 mi |
1:15:00 |
4:03 |
|
| 6/28/2006 |
Run |
Brick |
Easy |
1.9 mi |
17:14 |
9:19 |
|
|