| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
 |
| 10/10/2007 |
Run |
Clifton Loop - 5M |
Medium |
5.0 mi |
33:22 |
6:41 |
|
| 10/8/2007 |
Run |
Clifton Loop - 5M |
Medium |
5.0 mi |
33:03 |
6:37 |
|
| 9/20/2007 |
Run |
Clifton Loop - 5M |
Medium |
5.0 mi |
32:56 |
6:36 |
|
| 9/12/2007 |
Run |
Clifton Loop - 5M |
Medium |
5.0 mi |
31:52 |
6:23 |
|
| 9/4/2007 |
Run |
Clifton Loop - 5M |
Tempo |
5.0 mi |
|
|
|
| 9/3/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
35:02 |
7:01 |
|
| 8/24/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
|
| 8/7/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
|
| 7/31/2007 |
Run |
Clifton Loop - 5M |
Medium |
5.0 mi |
33:15 |
6:39 |
|
| 7/15/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
|
| 7/11/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
37:09 |
7:26 |
|
| 7/4/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
|
| 6/25/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
|
| 6/14/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
|
| 6/11/2007 |
Run |
Clifton Loop - 5M |
Medium |
5.0 mi |
33:05 |
6:37 |
|
| 6/7/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
|
| 5/28/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
33:59 |
6:48 |
|
| 5/26/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
34:18 |
6:52 |
|
| 5/10/2007 |
Run |
Clifton Loop - 5M |
Medium |
5.0 mi |
33:40 |
6:44 |
|
| 5/5/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
35:10 |
7:02 |
|
| 4/28/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
35:50 |
7:10 |
|
|