| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2009 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
48:45 |
6:56 |
 |
| 1/20/2009 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
49:44 |
7:04 |
|
| 10/27/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
50:33 |
7:11 |
|
| 10/24/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
50:46 |
7:13 |
|
| 10/21/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
48:34 |
6:54 |
|
| 10/20/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
47:45 |
6:47 |
|
| 9/1/2008 |
Run |
Canton - Washington Loop |
Easy |
5.2 mi |
37:07 |
7:09 |
|
| 8/7/2008 |
Run |
Canton - Washington Loop |
Easy |
5.8 mi |
38:01 |
6:37 |
|
| 6/2/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
48:04 |
6:50 |
|
| 5/29/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
48:42 |
6:56 |
|
| 5/28/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
49:07 |
6:59 |
|
| 5/20/2008 |
Run |
Canton - Washington Loop |
Medium |
7.0 mi |
47:21 |
6:44 |
|
| 5/13/2008 |
Run |
Canton - Washington Loop |
Medium |
7.0 mi |
46:28 |
6:37 |
|
| 3/5/2008 |
Run |
Canton - Washington Loop |
Medium |
7.0 mi |
47:27 |
6:45 |
|
| 2/28/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
49:36 |
7:03 |
|
| 2/26/2008 |
Run |
Canton - Washington Loop |
Medium |
7.0 mi |
48:09 |
6:51 |
|
| 2/14/2008 |
Run |
Canton - Washington Loop |
Fartlek |
7.0 mi |
48:40 |
6:55 |
|
| 12/26/2007 |
Run |
Canton - Washington Loop |
Medium |
7.0 mi |
46:32 |
6:37 |
|
| 12/12/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
47:12 |
6:45 |
|
| 11/29/2007 |
Run |
Canton - Washington Loop |
Medium |
7.0 mi |
46:53 |
6:42 |
|
| 10/30/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
48:35 |
6:57 |
|
| 8/29/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 8/8/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
|
|
|
| 7/25/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
49:49 |
7:07 |
|
| 7/11/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
48:35 |
6:57 |
|
| 6/28/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
48:19 |
6:55 |
|
| 5/30/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
53:33 |
7:39 |
|
| 5/16/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
54:15 |
7:45 |
|
|