| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2007 |
Run |
Clifton Ext |
Easy |
5.1 mi |
|
|
 |
| 12/5/2007 |
Run |
Clifton Ext |
Easy |
5.1 mi |
|
|
|
| 12/2/2007 |
Run |
Phil's Loop |
Long |
15.5 mi |
2:03:00 |
7:57 |
|
| 11/27/2007 |
Run |
Clifton Ext |
Medium |
5.1 mi |
34:08 |
6:42 |
|
| 11/20/2007 |
Run |
North Ave Loop |
Easy |
4.0 mi |
|
|
|
| 11/19/2007 |
Run |
Clifton Ext |
Easy |
5.1 mi |
|
|
|
|