Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/14/2007 Run
Kelly to Tiffeny - 14
Easy 13.9 mi 1:39:12 7:09
10/12/2007 Run
Highland loop - 3M
Easy 3.0 mi    
10/11/2007 Run
Locust Loop
Easy 7.0 mi 47:30 6:48
10/10/2007 Run
Clifton Loop - 5M
Medium 5.0 mi 33:22 6:41
10/9/2007 Run
Highland loop - 3M
Easy 3.0 mi    
10/8/2007 Run
Clifton Loop - 5M
Medium 5.0 mi 33:03 6:37