| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2007 |
Run |
Reservoir Loop |
Easy |
10.0 mi |
1:09:02 |
6:55 |
 |
| 6/30/2007 |
Run |
Cameo Loop |
Easy |
7.7 mi |
56:40 |
7:22 |
|
| 6/6/2007 |
Run |
Canton - Golf Course Loop |
Easy |
5.0 mi |
32:15 |
6:27 |
|
| 5/31/2007 |
Run |
Canton - Golf Course Loop |
Easy |
5.0 mi |
33:49 |
6:46 |
|
| 5/30/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
53:33 |
7:39 |
|
| 5/29/2007 |
Run |
Highland loop - 3M |
Easy |
3.0 mi |
|
|
|
| 5/28/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
33:59 |
6:48 |
|
| 5/27/2007 |
Run |
Random Route |
Interval |
7.0 mi |
|
|
|
| 5/26/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
34:18 |
6:52 |
|
| 5/25/2007 |
Run |
Blue Hill Trails |
Easy |
6.5 mi |
|
|
|
| 5/24/2007 |
Run |
Canton - Golf Course Loop |
Easy |
5.0 mi |
33:57 |
6:48 |
|
| 5/23/2007 |
Run |
Canton - Golf Course Loop |
Easy |
5.0 mi |
35:02 |
7:01 |
|
| 5/22/2007 |
Run |
Canton - Golf Course Loop |
Easy |
5.0 mi |
34:34 |
6:55 |
|
| 5/16/2007 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
54:15 |
7:45 |
|
| 3/27/2007 |
Run |
Fish loop - 7M |
Easy |
7.0 mi |
47:42 |
6:49 |
|
| 3/22/2007 |
Run |
Oak Hill - 5.91 |
Easy |
5.9 mi |
40:42 |
6:54 |
|
| 3/20/2007 |
Run |
RIC - 5 |
Easy |
5.3 mi |
34:45 |
6:38 |
|
| 3/19/2007 |
Run |
Clifton + Rathbun - 7.5 |
Easy |
7.3 mi |
53:50 |
7:21 |
|