| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2009 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
48:45 |
6:56 |
 |
| 5/12/2008 |
Run |
Canton - Blue Hill Loop |
Medium |
8.6 mi |
57:52 |
6:46 |
|
| 5/8/2008 |
Run |
Locust Loop |
Easy |
6.0 mi |
39:45 |
6:41 |
|
| 5/7/2008 |
Run |
Rhode Runner - East Side 7 |
Easy |
7.1 mi |
50:31 |
7:10 |
|
| 5/6/2008 |
Run |
Canton - Blue Hill Loop |
Medium |
8.6 mi |
57:47 |
6:43 |
|
| 5/3/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
|
|
|
| 5/1/2008 |
Run |
Run to Dance |
Easy |
5.1 mi |
34:27 |
6:47 |
|
| 5/1/2008 |
Run |
Misc. Road |
Medium |
1.0 mi |
6:15 |
6:15 |
|
| 4/25/2008 |
Run |
WWI Loop |
Medium |
10.5 mi |
1:12:40 |
6:56 |
|
| 4/23/2008 |
Run |
Fish Loop |
Fartlek |
7.0 mi |
47:34 |
6:47 |
|
| 4/22/2008 |
Run |
Old Post Rd 10M |
Medium |
10.0 mi |
1:09:34 |
6:57 |
|
| 4/21/2008 |
Run |
Canton - Ponkapaug Pond Trail Loop |
Easy |
8.6 mi |
1:00:22 |
7:02 |
|