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Summary
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Run: Interval
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11/22/2007
Date
6:51 AM
Time
7.8 km
Distance
40:29
Duration
5:10 km
Pace
Equipment
Nike Air Pegasus 2007
Health
Weight
75 kg
Avg HR
152 bpm
Max HR
177 bpm
kilojoules
2550
Weather
Temperature
5 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
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