Run: Interval Previous Next

4/16/2019

5:44 PM

5 mi

50:07.04

10:02 mi

Health

144 bpm
175 bpm

Weather

65 F
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Chevalle Loop

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Notes

Really great, encouraging run tonight. I felt kinda draggy at the beginning. I got home from work and felt so sleepy -- I crashed on the couch for about 45 mins and had a hard time waking up and getting myself moving. But once I got going (and the caffeine kicked in!), I felt really good. Felt nice to get through a workout and not have to drag myself through it.

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