Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/25/2020 Run
Treadmill
 Hill 5.0 mi 50:04 10:00
1/25/2020 Walk   Default 1.6 mi 31:03 19:32
1/25/2020 Walk   Default 1.3 mi 29:24 22:37
1/24/2020 Walk   Default 1.3 mi 28:22 22:00
1/24/2020 Walk   Default 1.2 mi 24:56 20:27
1/24/2020 Walk   Default 0.4 mi 7:56 20:20
1/23/2020 Walk   Default 1.8 mi 35:50 19:29
1/23/2020 Walk   Default 0.4 mi 8:32 21:21
1/22/2020 Run
Treadmill
 Easy 5.0 mi 52:01 10:25
1/22/2020 Walk   Default 1.3 mi 28:48 22:20
1/22/2020 Walk   Default 1.7 mi 32:23 19:17
1/22/2020 Walk   Default 0.4 mi 8:02 20:38
1/21/2020 Run
Treadmill
 Moderate 5.0 mi 49:30 9:54
1/21/2020 Walk   Default 1.2 mi 23:50 19:52
1/21/2020 Walk   Default 0.8 mi 15:20 18:16
1/20/2020 Run
Treadmill
 Easy 4.0 mi 41:40 10:24
1/20/2020 Walk   Default 1.2 mi 25:30 20:44
1/20/2020 Walk   Default 0.8 mi 17:30 21:06
1/19/2020 Walk   Default 1.2 mi 26:24 21:18
1/19/2020 Run
Treadmill
 Long 10.0 mi 1:40:47 10:05
1/19/2020 Walk   Default 1.3 mi 28:26 21:14
1/18/2020 Run
Treadmill
 Interval 5.0 mi 49:24 9:52
1/18/2020 Walk   Default 1.2 mi 25:02 20:22
1/18/2020 Walk   Default 1.3 mi 29:49 22:36
1/17/2020 Run
Treadmill
 Easy 5.0 mi 50:20 10:05
1/17/2020 Walk   Default 1.4 mi 31:52 22:56
1/15/2020 Run
Treadmill
 Interval 5.0 mi 50:21 10:03
1/14/2020 Walk   Default 1.5 mi 29:42 19:41
1/14/2020 Walk   Default 0.8 mi 15:20 18:56
1/14/2020 Walk   Default 1.2 mi 26:40 23:12
1/13/2020 Run
Treadmill
 Easy 4.0 mi 41:57 10:30
1/13/2020 Walk   Default 1.5 mi 29:21 19:12
1/13/2020 Walk   Default 0.7 mi 13:58 21:30
1/13/2020 Walk   Default 1.4 mi 29:57 22:02
1/12/2020 Walk   Default 1.3 mi 27:38 20:47
1/12/2020 Run
Treadmill
 Long 8.0 mi 1:24:51 10:37
1/12/2020 Walk   Default 2.1 mi 37:04 17:55
1/12/2020 Walk   Default 0.4 mi 8:53 22:12
1/11/2020 Walk   Default 1.3 mi 26:42 19:56
1/11/2020 Run
Treadmill
 Interval 5.0 mi 49:43 9:57
1/11/2020 Walk   Default 1.1 mi 20:58 19:15
1/10/2020 Run
Treadmill
 Easy 4.0 mi 41:58 10:30
1/10/2020 Walk   Default 1.4 mi 28:12 20:09
1/10/2020 Walk   Default 1.3 mi 29:39 22:18
1/9/2020 Walk   Default 1.4 mi 28:44 20:50
1/8/2020 Run
Treadmill
 Easy 5.0 mi 50:54 10:11
1/8/2020 Walk   Default 1.3 mi 26:52 20:12
1/8/2020 Walk   Default 1.3 mi 24:31 18:27
1/7/2020 Run
Treadmill
 Easy 5.0 mi 52:31 10:31
1/7/2020 Walk   Default 1.3 mi 26:44 19:58
1/7/2020 Walk   Default 0.5 mi 12:00 23:32
1/7/2020 Walk   Default 2.1 mi 36:46 17:41
1/7/2020 Walk   Default 1.0 mi 18:01 18:35
1/6/2020 Run
Treadmill
 Easy 4.0 mi 42:48 10:43
1/6/2020 Walk   Default 2.1 mi 42:00 20:30
1/6/2020 Walk   Default 1.5 mi 31:21 20:46
1/5/2020 Walk   Default 1.4 mi 28:27 20:56
1/5/2020 Run
Treadmill
 Easy 5.0 mi 53:40 10:45
1/5/2020 Walk   Default 2.1 mi 44:26 21:04
1/4/2020 Walk   Default 1.3 mi 28:31 21:46
1/4/2020 Run
Treadmill
 Easy 4.0 mi 41:08 10:18
1/4/2020 Walk   Default 1.5 mi 31:28 20:51
1/3/2020 Walk   Default 1.3 mi 26:00 20:39
1/3/2020 Walk   Default 1.4 mi 33:14 24:27
1/2/2020 Run   Easy 3.0 mi 31:29 10:30
1/2/2020 Walk   Default 1.4 mi 29:34 21:54
1/2/2020 Walk   Default 1.3 mi 30:48 23:21
1/1/2020 Walk   Default 1.2 mi 27:54 22:31
1/1/2020 Run   Easy 3.0 mi 32:16 10:46
1/1/2020 Walk   Default 1.2 mi 27:20 22:03
12/31/2019 Walk   Default 1.2 mi 27:35 22:15
12/31/2019 Walk   Default 1.3 mi 29:35 22:15
12/30/2019 Walk   Default 1.2 mi 27:34 22:47
12/30/2019 Walk   Default 1.3 mi 24:52 19:08
12/30/2019 Walk   Default 1.1 mi 26:34 23:44
12/29/2019 Walk   Default 0.8 mi 16:34 20:13
12/29/2019 Walk   Default 0.9 mi 18:58 20:24
12/28/2019 Walk   Default 1.3 mi 29:35 22:15
12/28/2019 Walk   Default 0.7 mi 16:24 22:10
12/27/2019 Walk   Default 1.3 mi 28:46 21:48
12/27/2019 Walk   Default 1.3 mi 26:22 20:17
12/26/2019 Walk   Default 1.2 mi 23:03 20:03
12/26/2019 Walk   Default 1.3 mi 26:59 20:18
12/25/2019 Walk   Default 1.3 mi 27:49 21:05
12/25/2019 Walk   Default 0.9 mi 19:10 20:37
12/24/2019 Walk   Default 1.3 mi 26:37 20:29
12/24/2019 Walk   Default 0.9 mi 21:06 22:57
12/23/2019 Walk   Default 0.5 mi 9:43 19:27
12/23/2019 Walk   Default 1.1 mi 22:51 20:25
12/23/2019 Walk   Default 0.9 mi 18:43 20:35
12/22/2019 Walk   Default 1.2 mi 26:11 21:18
12/22/2019 Run   Default 2.0 mi 21:40 10:50
12/22/2019 Walk   Default 0.8 mi 18:07 21:50
12/21/2019 Walk   Default 0.5 mi 11:03 22:06
12/21/2019 Walk   Default 1.2 mi 26:38 21:50
12/21/2019 Walk   Default 0.6 mi 11:27 19:25
12/17/2019 Walk   Default 0.8 mi 17:03 20:18
12/17/2019 Walk   Default 0.6 mi 13:28 23:38
12/17/2019 Walk   Default 1.3 mi 23:52 18:22
12/14/2019 Walk   Default 1.3 mi 25:20 19:39
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