Notes
Decent run. My calf felt fine during the run, but a bit tight afterwards. I guess the good part (?) is it's not one single area bothering me. After the race Sat, it was more in the "belly" of my calf. Now it's more in my upper ankle. And it's more tightness versus any pain. So it's kind of moving around. I'd rather it not bother me at all, but at least it's not one focused area hurting or anything. I just iced it for a while and am wearing a compression sock. I'll monitor it and rest as needed.