Notes
A bit better today. Only negative really was a lingering tightness behind my left knee most of the run. But other than that, I felt ok and fairly encouraging. Had a few odd "niggles" here and there - - I think there's still some parts of my leg compensating for whatever is/was going on. My leg felt more stable today, which is also good. Now if the tightness behind my knee would go away -- that would be good! It's not super tight, but enough to be noticeable. It was there the first 1.5 miles, then it came and went the rest of the run. (but never fully went away either). Hopefully the progress will continue.