Run: Interval Previous Next

11/22/2011

6:11 PM

6.3 mi

1:10:30.09

11:15 mi

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Dome

Notes

Running off of time was tough for me ... too much math! Will calibrate my footpod today so I can use that next week.

Was supposed to be shooting for 9:10 (GRP) on the intervals...... I did a pretty lousy job at hitting the right paces!

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