Run: Moderate Previous Next

12/22/2017

10:49 AM

5.1 mi

50:09.80

9:46 mi

Health

150 bpm
173 bpm

Weather

18 F
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Victoria

Notes

Workout:

2 miles warmup

2 miles moderate

1 mile cooldown

Legs feel fine. Still have the cold but it's not too bad. Avg HR a bit higher than normal, thanks to my cold medicine.

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