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4/2/2017

8:10 AM

10 mi

1:44:59.41

10:30 mi

Health

137 bpm
155 bpm
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Nokomis to Fort Snelling

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Notes

Legs felt ok today. Quads a little sore from running the downhills hard-ish yesterday, but overall not too bad at all. Decided to do 10 today since the pace was pretty easy.

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