12/5/2016
9:26 AM
1 mi
11:53.65
11:47 mi
Brooks Gylcerine 14 (Lime Punch 2)
Initializing charts...
this was not fun ... BUT ... it's my fastest post-marathon mile ever! After about a quarter mile, I could actually run (versus a walk with a hobble/hop) and by about a half mile, i could run semi-smoothly.