Notes
Easy 8 miles with Roshini. Right foot acting up a bit :(. Some weird cramps in upper/outer foot around mile 4 --- I almost stopped, but it went away after maybe .10 -- went away as fast as it suddenly came up. Stayed away until mile 8 when it popped up again. This time I was almost back to Longfellow so I stopped this time. Icing it as we speak, will take a Epsom Salt bath, take Advil, etc. Hopefully it's just a minor tweak ... my training has been going so well! That said, if it bothers me tomorrow I'll shut things down. Would rather take an extra day or two of rest and let whatever's going on heal up, then get totally derailed.