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10/22/2019

5:05 PM

7 mi

1:12:07.93

10:18 mi

Health

141 bpm
163 bpm

Weather

44 F
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Victoria

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Notes

Legs felt a little stiffer today, even more than yesterday. But that went away after a few miles. Had a little ache in my left foot in the last mile -- nothing concerning, more of the "I need to switch shoes" variety. My shoes dont have THAT many miles on them yet, but they got wet and then i left them in my bag for several days --think maybe it compromised their integrity a bit? the good news is I have several pairs of Glycerin 16s left :)

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