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6/11/2011

4:07 PM

12.5 mi

45:18.70

16.49 mi / hr

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43 to 10 to 11 plus Bavaria loop

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Notes

Felt pretty good overall. Coming up 11 was a bit painful, steeper and longer hills. Overall pretty pleased though. Was able to sustain 16mph on a lot of the not so killer hills. My quads are gonna feel it tomorrow I'm sure!

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