Notes
Apparently my HR monitor was not working right on this one -- for one, no way I was at 200 during a warmup up mile! And then my HR actually went down during the hill workout portion.
I felt pretty draggy during the warmup. Have been fighting some headaches the last few days, and I took some of my Rx for migraines at about 5am. That medicine usually makes me really out of it for a few hours, so I was at the end of the groggy period.
So then I was surprised I hit some decent paces during the hill workout.
Note: I call this "Horse Hill" because there's a horse farm on the opposite side of the street. There were a bunch out today, including an adorable little spunky colt who was bolting around the yard the whole time i was there. So cute!