Notes
Workout: 12 x 0:45 hard, 1:15 recovery
My calf felt quite a bit better today, and didnt bother me on the run much at all (it was a little tight the first 1-2 but that's about it). Since things were feeling ok, I went ahead with the workout. I didnt go super easy, but I didnt push it super hard either.
HR didnt register on this one for some reason.