Run: Long Previous Next

3/7/2010

8:11 AM

11.1 mi

2:13:50.18

12:05 mi

Health

148 lb
121 bpm
159 bpm
5192

Weather

38 F

Ratings

5 / 10
5 / 10
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Washington/Ford Bridge Loop

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Notes

Longest run to date. Energy started to dip last mile but otherwise, legs and energy were great the whole time.

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