3/9/2010
6:14 PM
3.2 mi
31:04.26
9:43 mi
ASICS Gel-Cumulous 10
Initializing charts...
Please name this map:
Map name:
Save
3 hard laps with 1/2 lap recovery in between. 4 cooldown laps (meant to record this as separate workout, forgot to hit reset button).
Energy level kind of low, had to really push myself. Didn't quite make the time goals on my hard laps :(